CURRY FISH

    INGREDIENTS 3 Lbs Fish 1 t oregano 1 t thyme 1 medium onion – chopped 1 celery stalk  – chopped 1/2 green bell pepper – chopped 1/2 red bell pepper –  – chopped 2 cloves garlic – crushed or minced 1 medium tomato – chopped 2 T curry powder 3 small potatoes 3 medium […]

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CURRY CHICKEN

    INGREDIENTS 3 tbs Chicken (pre-seasoned with 1 tsp salt, 1 tsp curry powder 1/2 tsp thyme, 1/2 tsp oregano, 1/8 tsp black pepper) Canola Oil 1 t oregano 1 t thyme 1 medium onion – chopped 1 celery stalk  – chopped 1/2 green bell pepper – chopped 1/2 red bell pepper –  – chopped 3 cloves […]

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SALTFISH PATE

    PASTRY INGREDIENTS Flour, 4 cups Unsalted butter, 4 tbs Salt, 1/2 tsp 2 t Baking powder 1 tsp sugar Water, 1 cup* FILLING INGREDIENTS 1 lb Saltfish ½ Sweet green pepper (finely chopped) 1 Onion (finely chopped) ½ Celery stalk (finely chopped) 1Garlic clove (minced) 1 T Parsley […]

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