STEW TAMARIND

INGREDIENTS Tamarind Brown Sugar Cinnamon Vanilla Extract (optional) DIRECTIONS Shell and devein tamarind. Soak in water for a couple hours. Throw off water. Put tamarind in pot with fresh water to just cover Tamarind. Bring to boil and simmer for 30 minutes. Throw off most of the water to make […]

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SOUSE

    INGREDIENTS 3 lbs Pork Pieces (Feet, Tail, Ears, Snout, pork loin) 2 Celery Stalks 1 Onion 3 Bay Leaves 2 Fresh Parsley Sprigs 2 Thyme Sprigs 3 Limes 1 Scotch Bonnet Salt & Black Pepper to taste DIRECTIONS Clean pork thoroughly. Add meat to a stock pot and […]

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CRUCIAN SOUSE

    INGREDIENTS 1 Pig’s Head 1 Pig’s Tail 2 Stalks Celery 2 Spigs Parsley 4 Pig’s Feet 1 Medium Onion 3 Limes 1 Hot Pepper, sliced Salt   DIRECTIONS Ask butcher to chop head into 4 pieces and remove eyes.  Wash and clean head, feet and tail.  Cover meat […]

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BOIL FISH

    INGREDIENTS 4 – 5 lbs of Fish 1 large onion 1 tomato 1 tbs butter 2 sprigs thyme 2 cloves garlic juice of 1 – 2 lemons 2 cups water Salt & Pepper to taste DIRECTIONS: Clean fish with vinegar. Season fish with salt & pepper to taste. […]

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WHELKS & RICE

    INGREDIENTS: 2 dozen whelks ½ pound of rice 2 cups of water 2 tablespoons of butter 6 cups of cooking ham, cubed 1 medium sweet pepper, chopped 1 medium onion, chopped 1 clove garlic, chopped 4 oz of tomato sauce sprig thyme DIRECTIONS:   Boil whelks slightly. Remove from […]

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