SOUSE

    INGREDIENTS 3 lbs Pork Pieces (Feet, Tail, Ears, Snout, pork loin) 2 Celery Stalks 1 Onion 3 Bay Leaves 2 Fresh Parsley Sprigs 2 Thyme Sprigs 3 Limes 1 Scotch Bonnet Salt & Black Pepper to taste DIRECTIONS Clean pork thoroughly. Add meat to a stock pot and […]

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STUFFED EGGPLANT

    INGREDIENTS 1 Eggplant ½ c cooked rice ¾ c cooked meat or fish (options: tofu, cauliflower or chunks) 2 tbs butter 1 chopped tomato ½ chopped onion ½ bell pepper 1 tsp thyme 1 tsp oregano 2 tbs water Salt and pepper 3/4 c bread crumbs 1/4 c […]

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SALTFISH PATE

    PASTRY INGREDIENTS Flour, 4 cups Unsalted butter, 4 tbs Salt, 1/2 tsp 2 t Baking powder 1 tsp sugar Water, 1 cup* FILLING INGREDIENTS 1 lb Saltfish ½ Sweet green pepper (finely chopped) 1 Onion (finely chopped) ½ Celery stalk (finely chopped) 1Garlic clove (minced) 1 T Parsley […]

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Meat Pate

    For the pastry: Flour, 4 cups Unsalted butter, 4 tbs Salt, 1/2 tsp 2 t Baking powder 1 tsp sugar Water, 1 cup* For the filling: Lean ground beef, 1 lb Sweet green pepper (finely chopped), 1 Onion (finely chopped), 1 Celery stalk (finely chopped), 1 Parsley (minced), […]

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